Recipes

Tasty Green Juice

Posted on by jtaft_j3fk0c

Tasty Green Juice

A twist on your average green juice. Packed full of vitamins and minerals, this juice is great in the morning for breakfast.

15 Minutes | 3 Servings | 240 Calories

Ingredients:

  • 2 Green Apples
  • 4 Stalks of Celery, sliced into cubes.
  • 1 Cucumber, cubed.
  • 1/2 Lemon, juiced.
  • 1 Lime, juiced.
  • 1/2 Carrot, cubed.
  • 1 piece of fresh Ginger
  • Sugar or Agave (optional)

Directions:

  1. Add half of the ingredients into a food processor and blend. Add remaining ingredients and blend until desired consistency is reached.
  2. Add sugar or agave if needed.
  3. Pour into a travel bottle or a 16 oz. glass.
  4. Sip and Enjoy!

Nutrition Facts:

Per Serving: 240 calories; 1.1 g fat; 36 g carbohydrates; 4.2 g protein; 0 mg cholesterol; 95 mg sodium

Berry Lemonade

Posted on by jtaft_j3fk0c

Berry Lemonade

A great refreshing juice during the day.

10 Minutes | 4 Servings | 140 Calories

Ingredients:

  • 1 carton of Raspberries
  • 1 carton of Strawberries
  • 1 carton of Blueberries
  • 1 carton of Blackberries
  • 2 Lemons, juiced
  • Sugar
  • 1/4 Cup of water.

Directions:

  1. Add half the berries into a blender or a food processor and blend. Add remaining berries and blend until desired consistency is reached.
  2. Add lemon juice, blend.
  3. Add sugar to taste.
  4. Pour into glasses and garnish with left over berries and a lemon slice.
  5. Sip and Enjoy!

Nutrition Facts:

Per Serving: 140 calories; 0 g fat; 19.1 g carbohydrates; 0.1 g protein; 0 mg cholesterol; 3 mg sodium.

Carrot, Orange, and Lime Juice

Posted on by jtaft_j3fk0c

Carrot, Orange, and Lime Juice

A perfect wake up juice for your early morning commute. Packed full of vitamins and flavor, you’ll be pumped full of energy for the start of the day.

10 Minutes | (4) 8 oz. Servings | 183 Calories Per Serving

Ingredients:

  • 2 Pounds of carrots, skinned and cut into cubes.
  • 2 oranges, peeled and cubed.
  • 1 lime, juiced.
  • Mint Leaves
  • Sugar (Optional)

Directions:

  1. Add half the ingredients to a blender or food processor and blend. Add remaining ingredients and continue to blend until desired consistency is reached. Add sugar if needed.
  2. Pour into glasses or a travel mug, garnish with mint leaves.
  3. Sip and Enjoy!

Nutrition Facts:

Per Serving: 183 calories; 0.8 g fat; 44.3 g carbohydrates; 3.9 g protein; 0 mg cholesterol; 157 mg sodium.

Watermelon, Cucumber, Juice with Lime

Posted on by jtaft_j3fk0c

Watermelon, Cucumber, Juice with Lime

A sweet combination of tart and refreshing flavors. Great choice for a quick pick me up during the day!

10 Minutes Prep | 4 Servings | 120 Calories Per Serving

Ingredients:

  • 1/2 Watermelon, deseeded, and cubed.
  • 2 Lemons, juiced.
  • 4 Cucumbers, skinned and cut into 1/2inch slices.
  • Mint Leaves
  • Sugar
  • Agave Syrup or Honey

Directions:

  1. Add 1/2 of the watermelon, lemons, and cucumber to a blender and blend.
  2. Slowly add remaining ingredients and continue to blend until you reach a smooth consistency. Add a couple of mint leaves and blend.
  3. Pour a small, quarter sized amount of agave syrup on a plate and coat the tops of glasses.
  4. On a separate plate, sprinkle a layer of sugar over the plate. Coat the rims of the glass in the sugar.
  5. Sip and enjoy!

Nutrition Facts:

Per Serving: 120 calories; 0.7 g fat; 30.9 g carbohydrates; 3.4 g protein; 0 mg cholesterol; 9 mg sodium